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<h3>Kinect Training</h3><div class="datum">
<time class="meta-time" datetime="2013-01-12T18:11:09+01:00" pubdate="pubdate">12 Januari 2013 | 18:11</time></div>
 <div class="entrybody"><div><img src="http://gamingbolt.com/wp-content/uploads/2012/11/nike-kinect-training.jpg" alt="" /><br /><br />Tjena, mamma har köpt hem detta, så varför inte testa?<br /><br /></div>
<div>Jag och emma satte igång det, man får välja en personlig tränare, sensorn känner av form, fysik och rörlighet så därför väljs övningar som är bara för mig :) Man får välja hur många gånger i veckan man kan träna. Sen får man poäng som kan höjas och sänkas när man gör ett formtest sen igen. Så var 4e vecka ska man göra ett test så man får se om träningen har gett resultat. <br /><br />Det finns massa olika övningar- knälyft, plankan, skalbaggen osv. Det finns även "lekar", hinderbana, spökboll där bollar kastas mot en som man ska undvika.</div>
<div><br />Det som är bra:<br />Sensorn känner ju av allt man gör, så det går inte att fuska<br />Den känner även av om man gör ngt fel, då står det vad man ska förbättra<br />En bra peppande tränare<br />Man kan ha egen musik som träningsmusik<br />Finns massa olika träningsmiljöer man kan välja mellan<br />Man väljer när man får träna själv<br />Ibland dyker det upp ett brev man får där en känd idrottare säger ngt peppande<br /><br />DAGENS TIPS<br /><br /><br /><br /></div></div>
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