body {
background: #fff url() repeat;
margin:0;
padding:0px 0 0px;
text-align:left;
color:#333;
background-attachment: fixed;
}

a {color: #000; text-decoration:none;}
a:hover {color: #c5baba;text-decoration:none;}

#wrapper {
text-align: left;
width: 1084px;
margin: 50px auto;
vertical-align: top;
}

p {
padding: 0px 0px 0px 0px;
margin: 0px 0px 0px 0px;
}

#header {
background: #fff;
margin: 50px 0px 0px 0px;
padding: 0px 0px 0px 0px;
margin-bottom: 0px;
height: 158px;
text-align: left;
width: 1084px;
float: right;
border-bottom: 1px dotted #bbbbbb;
 margin-bottom: 20px;
}

#header-menu {
 margin-top: 30px;
 width: 1084px;
 align: center;
}

#side {
float:left; 
width: 264px;
padding-top: 20px;
background-color: #fff;
}

#content {
overflow: hidden;
width: 810px;
float: right;
background: #fff;
padding: 0px 0px 20px 0px;
voice-family:"\"}\"";
voice-family:inherit;
margin-right: 0px;
margin-top: 0px;
text-align: left;
vertical-align: top;
border-left: 1px dotted #bbbbbb;
}

#header a {
color: #C46642;
text-decoration: none;
font-family: Georgia, "Times New Roman", Times, serif;
}

h1 {
font-family: 'Playfair Display', serif;
font-size: 66px;
color: #444444;
margin-top:0px;
margin-bottom:0px;
padding:0px;
 text-align: center;
 width: 1084px;
 text-transform: uppercase;
}

h2 {
font-family: verdana, arial, sans-serif;
font-size: 10px;
font-weight: bold;
text-transform: uppercase;
color: #999999;
margin-top:4px;
margin-bottom:0px;
margin-left: 0px;
padding:0px;
text-transform:uppercase;
}

/** Entry headers **/
h3 {
font-family: 'Playfair Display', serif;
font-size: 42px;
color: #444444;
text-transform: normal; 
background: #fff;
vertical-align: bottom;
text-align: center;
 font-weight: normal;
 
}

.datum {
 font-family: geneva, verdana, arial, sans-serif;
font-size: 10px;
font-weight: normal;
color: #6f6f6f;
margin-top: -40px;
 text-transform: uppercase;
 border-bottom: 1px dotted #bbb;
 letter-spacing: 2px;
 text-align: center;
 margin-left: 200px;
 margin-right: 200px;
}

.navheader {
font-family: 'Playfair Display', serif;
font-size: 22px;
font-weight: normal;
color: #444444;
margin: 0px 0px 0px 0px;
padding: 3px 0px 0px 10px;
text-transform: normal; 
}

.nav {
font-family: verdana, arial, sans-serif;
font-size: 9px;
font-weight: normal;
 color: #bd9090;
}

.nav ul {
font-weight: normal;
margin: 0px;
color: #000000;
padding: 0px 10px 20px 10px;
margin-bottom: 0px;
}

.nav li {
list-style: none;
padding: 0px 0px 0px 0px;
font-weight: normal;
color: #8a8a8a;
margin-bottom: 2px;
}

.nav a {
color: #8a8a8a;
text-decoration:none;
font-style: normal;
font-family: verdana, arial, sans-serif;
font-size: 9px;
}
.nav a:hover { color: #d4d4d4; text-decoration:none;}

/** Post's body text **/
.entrybody {
font-family: verdana, sans-serif;
font-size: 11px;
font-weight: normal;
color: #666;
background-color: #fff;
line-height: 180%;
text-align:justify;
padding: 10px 20px 20px 20px;
margin: 0px 0px 0px 0px;
}

.entrybody img {
	max-width: 790px;
}

/** 'Posted by' txt **/
.entrymeta {
font-family: 'Playfair Display', serif;
 font-size: 15px;
color: #444;
padding-bottom: 7px;
padding-top: 7px;
text-align:center; 
padding-left: 20px;
 background: #f8f8f8;
 border: 1px solid #d7d7d7;
 margin-left: 200px;
 margin-right: 200px;
}

.entrymeta a { color: #444; text-decoration:none;}
.entrymeta a:hover { color: #aaa; text-decoration:none; }

.commentheader {
font-family: 'Playfair Display', serif;
font-size: 32px;
color: #444444;
text-transform: normal; 
background: #fff;
border-top: 2px solid #f5f3f3;
border-left: 2px solid #f5f3f3;
border-right: 2px solid #f5f3f3;
 margin-top: 20px;
 margin-left: 30px;
 margin-right: 30px;
 padding-bottom: 0px;
 padding-left: 10px;
 padding-right: 20px;
}

.commentheader a { color: #444; text-decoration:none;}
.commentheader a:hover { color: #f5f3f3; text-decoration:none; }

.commenttext {
background: #fff;
font-family: arial, Verdana, Times, serif;
font-size: 11px;
font-weight: normal;
color: #666;
text-align: justify;
border-left: 2px solid #f5f3f3;
border-right: 2px solid #f5f3f3;
 margin-left: 30px;
 margin-right: 30px;
 padding-bottom: 0px;
 padding-left: 10px;
 padding-right: 20px;}

.commentmeta {
background: #fff;
font-family: arial, courier new, verdana, arial, sans-serif;
font-size: 10px;
font-weight: normal;
color: #8a8a8a;
text-align:left;
border-left: 2px solid #f5f3f3;
border-right: 2px solid #f5f3f3;
border-bottom: 2px solid #f5f3f3;
 margin-left: 30px;
 margin-right: 30px;
 padding-bottom: 10px;
 padding-left: 10px;
 padding-right: 20px;
 padding-top: 20px;
}

.commentmeta a { color: #8a8a8a; text-decoration:none;}
.commentmeta a:hover { color: #d9c9c9;text-decoration:underline; }

.commentform {
font-family: arial, Verdana, Times, serif;
font-size: 10px;
font-weight: normal;
background-color: #fff;
color: #8a8a8a;
letter-spacing: 1px;
margin: 30px 0px 20px 0px;
padding:30px 30px 10px 30px;
}

.response {
background: #fff;
font-family: arial, Verdana, Times, serif;
font-size: 11px;
font-weight: normal;
color: #666;
font-style: italic;
text-align: justify;
letter-spacing: 0px;
line-height: 140%;
border-left: 1px solid #E5E5E5;
border-right: 1px solid #E5E5E5;
margin-right:30px;
margin-left:30px;
padding: 9px 15px 0px 15px;
}

.response-by {
font-family: verdana, "Times New Roman", Times, serif;
font-size: 10px;
text-align: justify;
font-weight: normal;
font-style: italic;
color: #666;
padding: 0px 15px 10px 15px;
line-height: 140%;
margin: 0px 30px 0px 30px;
border-left: 1px solid #E5E5E5;
border-right: 1px solid #E5E5E5;
}

.separator {
display: none;
}

.default {
display:none;
}

.subside {
font-family:Verdana, Arial, Helvetica, Sans-serif;
font-size: .7em;
font-weight: normal;
padding: 0px 0px 0px 0px;
}


.xmlButton {
border:1px solid;
border-color:#FC9 #630 #330 #F96;
padding:0 3px;
font:bold 10px Verdana, Arial, Helvetica, Sans-serif;
color:#FFF;
background:#F60;
text-decoration:none;
margin:0;
}

.image {
border: 0px solid #5E6655;
padding: 0px 0px 5px 0px;
margin: 0px 0px 0px 0px;
}

.thumbnail {
border: 0px solid #889977;
margin: 0px 0px 0px 0px;
}

.video{
padding: 0px 0px 0px 0px;
}

.fieldName{
font-family: Verdana, Arial, Helvetica, Sans-serif;
font-size: 11px;
margin: 0px 0px 0px 0px
}

select{
font-family: Verdana, Arial, Helvetica, Sans-serif;
font-size: 11px;
}



#navbar {
	margin: 0;
	margin-left: 100px;
	height: 1em; }
#navbar li {
	list-style: none;
	float: left; } 
#navbar li a {
	display: block;
	padding: 0px 0px 0px 0px;
margin-right: 0px;
margin-left: 20px;
 padding-left: 20px;
height: 30px;
	font-family: geneva, verdana;
font-size: 18px;
text-align: left;
color: #444444;
	text-decoration: none;
 text-transform: uppercase;
} 
#navbar li ul {
 padding: 8px;
	display: none;
	padding-left: 20px;

	}
#navbar li:hover ul, #navbar li.hover ul {
	display: block;
	position: absolute;
	margin: 0;
	padding: 0;
z-index: 3; 
 padding: 8px;

}
#navbar li:hover li, #navbar li.hover li {
filter:alpha(opacity=95);
-moz-opacity:0.95;
-khtml-opacity: 0.95;
opacity: 0.95;
transition: all 0.4s linear 0s;
-moz-transition: all 0.4s linear 0s;
-webkit-transition: all 0.4s linear 0s;
-o-transition: all 0.4s linear 0s; 
	float: none;
 margin-left: 18px;
 }
#navbar li:hover li a, #navbar li.hover li a {
-moz-transition: all 0.4s linear 0s;

	/* border-bottom: 1px solid #d7d7d7;*/
 	
 border-bottom: 4px double #d7d7d7;
	text-decoration: none;
margin-left: -10px;
letter-spacing: 2px; 
font-size: 11px; 
height: 12px;
width: 208px;
	padding: 5px 6px 6px 4px;
	background-color: #fff; 
	color: #444; 
 padding: 10px;
margin-left: 15px;
font-family: geneva, verdana;} 
#navbar li li a:hover {
-moz-transition: all 0.4s linear 0s;
color: #fff;
 font-family: geneva, verdana;
background-color: #444; } 


	


.dropptop {
filter:alpha(opacity=0);
-moz-opacity:0.0;
-khtml-opacity: 0.0;
opacity: 0.0;}

.dropimg {
margin-left: -10px;
width: 108px;}


input{
border: 1px solid #e5e5e5;
font-family: arial, verdana;
color: #797979;
font-weight: normal;
font-size: 10px;
letter-spacing: 0px;
background-color: #FFF;
padding: 3px;
}

textarea{
background-color: #FFF;
border: 1px solid #e5e5e5;
font-family: arial, verdana;
color: #8a8a8a;
letter-spacing: 0px;
font-weight: normal;
font-size: 11px;
padding: 3px;
}

knapp{
border: 1px solid #e5e5e5;
font-family: arial, verdana;
color: #8a8a8a;
font-weight: normal;
font-size: 10px;
letter-spacing: 1px;
background-color: #FFF;
}



.profiltext {
font-family: verdana, arial, sans-serif;
font-size: 9px;
font-weight: normal;
line-height: 170%;
position: relative;
color: #6f6f6f;
padding-top: 0px;
margin-left: 15px;
 margin-right: 30px;
}


.arkivet { 
margin-top: 5px;
text-align: left;
 margin-left: 0px;
color: #FFCC00;
 margin-left: -8px;
 } 

.arkivet li { 
display:inline;
padding-bottom: 5px;
 margin-left: 0px;
 }

.years {
font-family: 'Playfair Display', serif;
font-size: 22px;
font-weight: normal;
color: #444444;
margin: 0px 0px 0px 0px;
padding: 3px 0px 0px 0px;
text-transform: normal; 
}

#footerddb{
width: 100%;
height: 20px;
text-align: center;
font-family: verdana;
font-size: 10px;
margin-top: 5px;
clear: both;
color: #ffffff;
}<!DOCTYPE html PUBLIC "-//W3C//DTD XHTML 1.0 Transitional//EN" "http://www.w3.org/TR/xhtml1/DTD/xhtml1-transitional.dtd">
<html xmlns="http://www.w3.org/1999/xhtml">
<head><meta http-equiv="Content-Security-Policy" content="upgrade-insecure-requests">
  <meta property="og:title" content="eemmaaasa - LCHF.  Low Carb, High Fat" />
  <meta property="og:url" content="http://eemmaaasa.blogg.se/2013/july/lchf-low-carb-high-fat.html" />
  <meta property="og:description" content="Tjena, ska testa LCHF, vilken innebär att man minskar intaget av kolhydrater. Jag ska alltså undvika pasta, ris, socker, bröd, potatis osv. LÄS MER HÄR OM NI VILL VETA MER
 
Man äter som vanligt…" />
  <meta property='article:author' content='https://www.facebook.com/emma.aasa' />
  <meta property='article:publisher' content='https://www.facebook.com/emma.aasa' />
  <meta property="og:image" content="http://cdn3.cdnme.se/1711319/7-3/namnlos_51d33be4ddf2b3167de1a6dd.png" />
  <meta property="og:image:secure_url" content="https://cdn3.cdnme.se/1711319/7-3/namnlos_51d33be4ddf2b3167de1a6dd.png" />
  
<meta name="borka-environment" content="production"><meta name="borka-context" content="misc"><meta name="borka-categories" content="Blogg"><meta name="borka-keywords" content=""><meta name="borka-blogg" content="eemmaaasa.blogg.se"><script async src="https://securepubads.g.doubleclick.net/tag/js/gpt.js"></script><script type="text/javascript" src="https://statics.lifeofsvea.se/production/borka/blogg.min.js"></script><script>window.losjs || (window.losjs = { cmd: [] });</script><script type="text/javascript" src="https://statics.lifeofsvea.se/production/losjs/blogg.min.js" async=""></script><script type="text/javascript" src="https://static.blogg.se/shared/js/jquery-1.9.1.min.js"></script><base target="_top"><!-- Google Tag Manager -->
<script>(function(w,d,s,l,i){w[l]=w[l]||[];w[l].push({'gtm.start':
new Date().getTime(),event:'gtm.js'});var f=d.getElementsByTagName(s)[0],
j=d.createElement(s),dl=l!='dataLayer'?'&l='+l:'';j.async=true;j.src=
'https://www.googletagmanager.com/gtm.js?id='+i+dl;f.parentNode.insertBefore(j,f);
})(window,document,'script','dataLayer','GTM-WRFC9HS');</script>
<!-- End Google Tag Manager -->
 <title>eemmaaasa - </title>
 <meta http-equiv="Content-Type" content="text/html; charset=UTF-8" />
 <meta name="generator" content="http://publishme.se/" />
 <link rel="stylesheet" href="/style.css" type="text/css" />
 <script type="text/javascript" src="https://static.blogg.se/public/js/script_blogg.js"></script>
 <script type="text/javascript" src="https://static.blogg.se/shared/js/script.js"></script>
 <script type="text/javascript" src="https://static.blogg.se/shared/js/comments.js"></script>
<link href='http://fonts.googleapis.com/css?family=Playfair+Display:900' rel='stylesheet' type='text/css'>
 <script src='//static.blogg.se/shared/js/api.js'></script></head>

<body>
<div id='borka-rm'></div><div id='borka-wp'></div>
<!-- Quantcast Choice. Consent Manager Tag v2.0 (for TCF 2.0) -->
<script type="text/javascript" async=true>
if (!window.location.href.includes("blogg.se")) {
(function() {
  var host = 'blogg.se';
  var element = document.createElement('script');
  var firstScript = document.getElementsByTagName('script')[0];
  var url = 'https://cmp.quantcast.com'
    .concat('/choice/', '6nBT95t9H0vM1', '/', host, '/choice.js');
  var uspTries = 0;
  var uspTriesLimit = 3;
  element.async = true;
  element.type = 'text/javascript';
  element.src = url;
  firstScript.parentNode.insertBefore(element, firstScript);
  function makeStub() {
    var TCF_LOCATOR_NAME = '__tcfapiLocator';
    var queue = [];
    var win = window;
    var cmpFrame;
    function addFrame() {
      var doc = win.document;
      var otherCMP = !!(win.frames[TCF_LOCATOR_NAME]);
      if (!otherCMP) {
        if (doc.body) {
          var iframe = doc.createElement('iframe');
          iframe.style.cssText = 'display:none';
          iframe.name = TCF_LOCATOR_NAME;
          doc.body.appendChild(iframe);
        } else {
          setTimeout(addFrame, 5);
        }
      }
      return !otherCMP;
    }
    function tcfAPIHandler() {
      var gdprApplies;
      var args = arguments;
      if (!args.length) {
        return queue;
      } else if (args[0] === 'setGdprApplies') {
        if (
          args.length > 3 &&
          args[2] === 2 &&
          typeof args[3] === 'boolean'
        ) {
          gdprApplies = args[3];
          if (typeof args[2] === 'function') {
            args[2]('set', true);
          }
        }
      } else if (args[0] === 'ping') {
        var retr = {
          gdprApplies: gdprApplies,
          cmpLoaded: false,
          cmpStatus: 'stub'
        };
        if (typeof args[2] === 'function') {
          args[2](retr);
        }
      } else {
        if(args[0] === 'init' && typeof args[3] === 'object') {
          args[3] = { ...args[3], tag_version: 'V2' };
        }
        queue.push(args);
      }
    }
    function postMessageEventHandler(event) {
      var msgIsString = typeof event.data === 'string';
      var json = {};
      try {
        if (msgIsString) {
          json = JSON.parse(event.data);
        } else {
          json = event.data;
        }
      } catch (ignore) {}
      var payload = json.__tcfapiCall;
      if (payload) {
        window.__tcfapi(
          payload.command,
          payload.version,
          function(retValue, success) {
            var returnMsg = {
              __tcfapiReturn: {
                returnValue: retValue,
                success: success,
                callId: payload.callId
              }
            };
            if (msgIsString) {
              returnMsg = JSON.stringify(returnMsg);
            }
            if (event && event.source && event.source.postMessage) {
              event.source.postMessage(returnMsg, '*');
            }
          },
          payload.parameter
        );
      }
    }
    while (win) {
      try {
        if (win.frames[TCF_LOCATOR_NAME]) {
          cmpFrame = win;
          break;
        }
      } catch (ignore) {}
      if (win === window.top) {
        break;
      }
      win = win.parent;
    }
    if (!cmpFrame) {
      addFrame();
      win.__tcfapi = tcfAPIHandler;
      win.addEventListener('message', postMessageEventHandler, false);
    }
  };
  makeStub();
  var uspStubFunction = function() {
    var arg = arguments;
    if (typeof window.__uspapi !== uspStubFunction) {
      setTimeout(function() {
        if (typeof window.__uspapi !== 'undefined') {
          window.__uspapi.apply(window.__uspapi, arg);
        }
      }, 500);
    }
  };
  var checkIfUspIsReady = function() {
    uspTries++;
    if (window.__uspapi === uspStubFunction && uspTries < uspTriesLimit) {
      console.warn('USP is not accessible');
    } else {
      clearInterval(uspInterval);
    }
  };
  if (typeof window.__uspapi === 'undefined') {
    window.__uspapi = uspStubFunction;
    var uspInterval = setInterval(checkIfUspIsReady, 6000);
  }
})();
}
</script>
<!-- End Quantcast Choice. Consent Manager Tag v2.0 (for TCF 2.0) -->


        <script type="text/javascript">
            function getCookie(cname) {
                var name = cname + "=";
                var ca = document.cookie.split(';');
                for(var i = 0; i <ca.length; i++) {
                    var c = ca[i];
                    while (c.charAt(0)==' ') {
                        c = c.substring(1);
                    }
                    if (c.indexOf(name) == 0) {
                        return c.substring(name.length,c.length);
                    }
                }
                return "";
            }
            dfp_tokens = getCookie('nuggdfp');
            if (dfp_tokens != "") {
                var ret = {};
                data = dfp_tokens.split("c");
                var val = "";
                var i = 0;
                for (i in data) {
                    val = data[i];
                    val = val.split("d");
                    ret["a"+val[0]] = val[1];
                }

                nuggdfp = ret;
                console.log("nuggdfp", nuggdfp);
            }
        </script>
        
<div id="borka-panorama-0" class="borka-ad"></div>
<script>
  (function () {
    function countPanorama() {
      var container = document.querySelector("[id^='borka-panorama-0']");
      var height = parseInt(container.clientHeight);
      if (height > 80) {
        var _img = document.createElement('img');
        _img.src = "/panoramacount.gif";
        _img.style.display = "none";
        container.appendChild(_img);
      }
    }

    window.setTimeout(countPanorama, 5000)
  })();
</script>


<div id="wrapper">

 <div id="header">
 	

 	<div id="header-menu">
		<ul id="navbar">
			<li><a href="#">Startsidan</a> 
				<ul> 
					<li>
 						<a href="http://eemmaaasa.blogg.se/" rel="nofollow">
 							« Tillbaka
 						</a>
 					</li> 
				</ul> 
 			</li> 
 
 <li><a href="#">Senaste inläggen</a> 
				<ul>
 
 <li><a href="/2016/may/vietnam.html">VIETNAM!</a></li>
 
 <li><a href="/2016/april/25-dagar-kvar.html">25 dagar kvar</a></li>
 
 <li><a href="/2016/march/besok-hemifran.html">Besök hemifrån</a></li>
 
 <li><a href="/2016/march/proteinpizza.html">Proteinpizza!</a></li>
 
 <li><a href="/2016/march/vaaaaaren-ar-har.html">Våååååren är här!</a></li>
 
 <li><a href="/2016/march/bra-dagar-i-solen.html">Bra dagar i solen!</a></li>
 
 <li><a href="/2016/march/vasaloppet-2016.html">Vasaloppet 2016</a></li>
 
 <li><a href="/2016/february/vietnam.html">VIETNAM</a></li>
 
 <li><a href="/2016/february/en-helg-i-trysil.html">En helg i Trysil</a></li>
 
 <li><a href="/2016/february/snoskoter-pa-hundfjallstoppen-2.html">Snöskoter på Hundfjällstoppen</a></li>
 
 <li><a href="/2016/february/antligen-frisk.html">äntligen frisk!</a></li>
 
 <li><a href="/2016/february/dreaming-away.html">Dreaming away.</a></li>
 
 <li><a href="/2016/february/tripp-till-mora.html">Tripp till Mora</a></li>
 
 <li><a href="/2016/february/vackra-salen.html">Vackra Sälen</a></li>
 
 <li><a href="/2016/january/familjen-pa-besok.html">Familjen på besök!</a></li>
 
 <li><a href="/2016/january/sjukt-dalig-uppdatering.html">Sjukt dålig uppdatering..</a></li>
 
 <li><a href="/2015/december/1-manad-i-salen.html">1 månad i sälen</a></li>
 
 <li><a href="/2015/december/julafton.html">Julafton</a></li>
 
 <li><a href="/2015/december/julgranen-ar-pa-plats.html">Julgranen är på plats!</a></li>
 
 <li><a href="/2015/december/langesen.html">Längesen.</a></li>
 
 </ul>
 			</li> 
 
 <li><a href="#">Kategorier</a> 
				<ul>
 
 <li><a href="/category/allmant.html">Allmänt</a></li>
 
 <li><a href="/category/inredning.html">Inredning</a></li>
 
 <li><a href="/category/klader.html">Kläder</a></li>
 
 <li><a href="/category/mat.html">Mat</a></li>
 
 <li><a href="/category/resor.html">Resor</a></li>
 
 <li><a href="/category/salen-1415.html">Sälen 14/15</a></li>
 
 <li><a href="/category/salen-1516.html">Sälen 15/16</a></li>
 
 <li><a href="/category/traning.html">Träning</a></li>
 
 </ul>
 			</li> 
 
			

			<li><a href="#">Följ mig</a> 
				<ul> 
					<li>
 						<a href="http://instagramadresshär" rel="nofollow" rel="nofollow">
 							? Instagram
 						</a>
 					</li> 
 <li>
 						<a href="http://bloglovinadresshär" rel="nofollow" rel="nofollow">
 							? Bloglovin'
 						</a>
 					</li> 
 <li>
 						<a href="http://facebookadresshär" rel="nofollow" rel="nofollow">
 							? Facebook
 						</a>
 					</li> 
 <li>
 						<a href="http://twitteradresshär" rel="nofollow" rel="nofollow">
 							? Twitter
 						</a>
 					</li> 
				</ul> 
 			</li> 
 
 <li><a href="#">Kontakt</a> 
				<ul> 
					<li>
 						<a href="mailto:din@mail.adress" rel="nofollow">
 							? Maila mig
 						</a>
 					</li> 
				</ul> 
 			</li> 
 
	</div>
 </div>

 <div id="content">

 
 <a name="a51d33beae087c333845f3a63"></a>
<h3>LCHF.  Low Carb, High Fat</h3><div class="datum">
<time class="meta-time" datetime="2013-07-02T22:45:30+02:00" pubdate="pubdate">02 Juli 2013 | 22:45</time></div>
 <div class="entrybody"><div>Tjena, ska testa LCHF, vilken innebär att man minskar intaget av kolhydrater. Jag ska alltså undvika pasta, ris, socker, bröd, potatis osv. <a href="http://www.kostdoktorn.se/lchf" rel="nofollow" target="_blank">LÄS MER HÄR OM NI VILL VETA MER</a></div>
<div> </div>
<div>Man äter som vanligt, när man är hungrig och tänk inte på hur mycket du äter osv bara du blir mätt, och sålänge du skippar kolhydraterna! :)</div>
<div><br />Så ska träna hårdare och verkligen äta rätt nu så får vi se hur det slutar! :)</div>
<div> </div>
<div>
<div><img src="https://cdn3.cdnme.se/1711319/7-3/namnlos_51d33be4ddf2b3167de1a6dd.png" alt="" class="image" data-oid="51d33be4ddf2b3167de1a6dd" /></div>
<div> </div>
</div></div>
 <div class="entrymeta">


<a href="/category/allmant.html">Allmänt</a>, <a href="/category/traning.html">Träning</a> &nbsp; | &nbsp; 

<a class="post-meta" href="/2013/july/lchf-low-carb-high-fat.html#comments">Inga kommentarer</a>




	 
	 <a href="" rel="tag"></a>
	 
 </div>
 

 <!-- Display comments and form if this entry allows comments -->
 
<div class="ad loop"></div>



 

 <form class="commentform" action="https://publishme.se/api/comment/new.html" name="commentForm" method="post" onsubmit="doSubmit(this)">
 <input type="hidden" name="commentid" value="1711319;51d33beae087c333845f3a63" />
 <br />
 <strong></strong> <br /> <br />

 <input type="text" name="author" onchange="doChange(this)" value="" size="42" maxlength="255" placeholder="Namn"/>
 <input name="remember" onclick="doCheck(this)" type="checkbox" value="1" id="remember" /> Kom ihåg mig?<br />
 <br />
 <input type="text" name="email" onchange="doChange(this)" value="" size="42" maxlength="255" placeholder="E-mail"/>
 <br /> <br />

 <input type="text" name="url" onchange="doChange(this)" value="http://" size="42" maxlength="255" />
 <br /> <br />

 <textarea name="content" onchange="doChange(this)" cols="52" rows="7" placeholder="Kommentar"></textarea>
 <br />
 <input class="formbutton" type="submit" name="submit" value="Skicka kommentar" />
 </form>

 

	<a name="trackback"></a>

	<div class="default"></div>

	

	

 </div>


 <div id="side">
 <div class="nav">

<br><br>
 <center><a href="länktillbloglovin"><img src="https://cdn2.cdnme.se/4402504/6-3/gratisdesign12-ikon-heart_52697f6addf2b337567becfc_537319e02a6b22ab8fe30c73.png" width="50px" loading="lazy"></a>
<a href="länktillinstagram"><img src="https://cdn1.cdnme.se/4402504/6-3/gratisdesign12-ikon-instagram_52697e8be087c3398966122e_537319c89606ee0ec1535622.png" width="50px" loading="lazy"></a>
<a href="mailto:din@email.här"><img src="https://cdn1.cdnme.se/4402504/6-3/gratisdesign12-ikon-email_52697e8b9606ee7d295370f3_537319aa2a6b221cba7d8cc6.png" width="50px" loading="lazy"></a>
<a href="länktillfacebook"><img src="https://cdn2.cdnme.se/4402504/6-3/gratisdesign12-ikon-facebook_52697e8be087c35e7f86ce46_537319932a6b22ab8fe30c66.png" width="50px" loading="lazy"></a>
</center><br>
<bR><br>


 <div class="nav">
 <div class="navheader">Sök i bloggen</div>
 <form action="http://www.google.se/search" name="search" method="get">
 &nbsp; &nbsp;<input type="text" name="q" value="" size="12" maxlength="64" />
 <input type="hidden" name="sitesearch" value="http://eemmaaasa.blogg.se/" />
 <input type="submit" value="Sök" />
 </form><br><br>
 <div class="navheader">Kategorier</div>
 <ul>
 
 <li><a href="/category/allmant.html">Allmänt</a></li>
 
 <li><a href="/category/inredning.html">Inredning</a></li>
 
 <li><a href="/category/klader.html">Kläder</a></li>
 
 <li><a href="/category/mat.html">Mat</a></li>
 
 <li><a href="/category/resor.html">Resor</a></li>
 
 <li><a href="/category/salen-1415.html">Sälen 14/15</a></li>
 
 <li><a href="/category/salen-1516.html">Sälen 15/16</a></li>
 
 <li><a href="/category/traning.html">Träning</a></li>
 
 </ul><br><br>
 <div class="arkivet">

<ul>

<div class="years">2016</div>
<ul>

<li><a href="/2016/january/">Januari</a></li>
 
<li><a href="/2016/february/">Februari</a></li>
 
<li><a href="/2016/march/">Mars</a></li>
 
<li><a href="/2016/april/">April</a></li>
 
<li><a href="/2016/may/">Maj</a></li>
 
 </ul>

<div class="years">2015</div>
<ul>

<li><a href="/2015/january/">Januari</a></li>
 
<li><a href="/2015/february/">Februari</a></li>
 
<li><a href="/2015/march/">Mars</a></li>
 
<li><a href="/2015/april/">April</a></li>
 
<li><a href="/2015/may/">Maj</a></li>
 
<li><a href="/2015/june/">Juni</a></li>
 
<li><a href="/2015/july/">Juli</a></li>
 
<li><a href="/2015/august/">Augusti</a></li>
 
<li><a href="/2015/september/">September</a></li>
 
<li><a href="/2015/october/">Oktober</a></li>
 
<li><a href="/2015/november/">November</a></li>
 
<li><a href="/2015/december/">December</a></li>
 
 </ul>

<div class="years">2014</div>
<ul>

<li><a href="/2014/january/">Januari</a></li>
 
<li><a href="/2014/february/">Februari</a></li>
 
<li><a href="/2014/march/">Mars</a></li>
 
<li><a href="/2014/april/">April</a></li>
 
<li><a href="/2014/may/">Maj</a></li>
 
<li><a href="/2014/june/">Juni</a></li>
 
<li><a href="/2014/july/">Juli</a></li>
 
<li><a href="/2014/august/">Augusti</a></li>
 
<li><a href="/2014/september/">September</a></li>
 
<li><a href="/2014/october/">Oktober</a></li>
 
<li><a href="/2014/november/">November</a></li>
 
<li><a href="/2014/december/">December</a></li>
 
 </ul>

<div class="years">2013</div>
<ul>

<li><a href="/2013/january/">Januari</a></li>
 
<li><a href="/2013/february/">Februari</a></li>
 
<li><a href="/2013/march/">Mars</a></li>
 
<li><a href="/2013/april/">April</a></li>
 
<li><a href="/2013/may/">Maj</a></li>
 
<li><a href="/2013/june/">Juni</a></li>
 
<li><a href="/2013/july/">Juli</a></li>
 
<li><a href="/2013/august/">Augusti</a></li>
 
<li><a href="/2013/september/">September</a></li>
 
<li><a href="/2013/october/">Oktober</a></li>
 
<li><a href="/2013/november/">November</a></li>
 
<li><a href="/2013/december/">December</a></li>
 
 </ul>

<div class="years">2012</div>
<ul>

<li><a href="/2012/january/">Januari</a></li>
 
<li><a href="/2012/february/">Februari</a></li>
 
<li><a href="/2012/march/">Mars</a></li>
 
<li><a href="/2012/april/">April</a></li>
 
<li><a href="/2012/may/">Maj</a></li>
 
<li><a href="/2012/june/">Juni</a></li>
 
<li><a href="/2012/july/">Juli</a></li>
 
<li><a href="/2012/august/">Augusti</a></li>
 
<li><a href="/2012/september/">September</a></li>
 
<li><a href="/2012/october/">Oktober</a></li>
 
<li><a href="/2012/november/">November</a></li>
 
<li><a href="/2012/december/">December</a></li>
 
 </ul>

<div class="years">2011</div>
<ul>

<li><a href="/2011/january/">Januari</a></li>
 
<li><a href="/2011/february/">Februari</a></li>
 
<li><a href="/2011/march/">Mars</a></li>
 
<li><a href="/2011/april/">April</a></li>
 
<li><a href="/2011/may/">Maj</a></li>
 
<li><a href="/2011/june/">Juni</a></li>
 
<li><a href="/2011/july/">Juli</a></li>
 
<li><a href="/2011/august/">Augusti</a></li>
 
<li><a href="/2011/september/">September</a></li>
 
<li><a href="/2011/october/">Oktober</a></li>
 
<li><a href="/2011/november/">November</a></li>
 
<li><a href="/2011/december/">December</a></li>
 
 </ul>

<div class="years">2010</div>
<ul>

<li><a href="/2010/february/">Februari</a></li>
 
<li><a href="/2010/march/">Mars</a></li>
 
<li><a href="/2010/april/">April</a></li>
 
<li><a href="/2010/may/">Maj</a></li>
 
<li><a href="/2010/june/">Juni</a></li>
 
<li><a href="/2010/july/">Juli</a></li>
 
<li><a href="/2010/august/">Augusti</a></li>
 
<li><a href="/2010/september/">September</a></li>
 
<li><a href="/2010/october/">Oktober</a></li>
 
<li><a href="/2010/november/">November</a></li>
 
<li><a href="/2010/december/">December</a></li>
 
 </ul>

</div><br>


 
 <div class="navheader">Länkar</div>
 <ul>
 
 <li><a href="http://www.facebook.com/?ref=logo#!/profile.php?id=539056274" rel="nofollow" title="Jag är Face nördeN (=
hahah, ne men lägg till mig!:D">Min Facebook</a></li>
 
 </ul>
 <br><br>
 <div class="navheader">Design & layout</div><br>
 
<center><a href="http://sannasrum.se" rel="nofollow" rel="nofollow"><img src="http://i49.tinypic.com/15heakj.png" border="0" loading="lazy"></a><br><br></center>
 
<div class="subside">
&nbsp; &nbsp; &nbsp;<a href="/index.rss" title="RSS"><img src="https://cdn1.cdnme.se/4402504/6-3/gratisdesign12-ikon-rss_5269836be087c35e7f86d0cc_53731965ddf2b32e652ce9ee.png" border="0" alt="RSS 2.0" width="30px"/ loading="lazy"></a>
 </div><br><br>
 </div>
</div>
<div id="footerddb"><a href="http://www.designadinblogg.se/gratisdesign">Ladda ner en egen design gratis</a> | <a href="http://www.pokercasinobonus.se" rel="nofollow">Bonusar inom casino, poker och bingo</a></div>
<img src="http://stats.blogg.se/?id=1711319" border="0" width="0" height="0" alt="" / loading="lazy">



<script async src='//publishme.se/static/js/comments.js'></script><script>while(!($.fn.jquery >= "1.9.1")){$.noConflict(true)}</script> <script type="text/javascript"> var  bloggId= '503adf4de087c36a5f96fe61'; var is_pro = false;</script>
 <script>
     $('body').addClass('borka-dynamic-container');
     window.loadAds = function(){
       ads = $('.ad.loop');
       ads.removeClass('ad loop');
       if ($(window).width() > 767) {
         if (!window.BSEVideoAdLoaded) {
           window.BSEVideoAdLoaded = true;
           ads.first().after('<div class="lifeofsvea-widget"></div>')
         }

         if ($('body').hasClass('fit-ads')) {
           ads.addClass('ad-fit');
         }
         else if($('body').hasClass('premium-theme')) {
          ads.addClass('borka-ad panorama');
         }
         else {
           ads.addClass('borka-ad insider');
         }
       }
       else {
         ads.each(function () {
            if (!window.BSEVideoAdLoaded) {
              window.BSEVideoAdLoaded = true;
              $(this).after('<div class="lifeofsvea-widget"></div>')
            } else {
              $(this).addClass('borka-ad panorama');
            }
         });

       }
     };
     $(window).on('load', function(){window.loadAds()});
</script><!-- Google Analytics -->
<script>
(function(i,s,o,g,r,a,m){i['GoogleAnalyticsObject']=r;i[r]=i[r]||function(){
(i[r].q=i[r].q||[]).push(arguments)},i[r].l=1*new Date();a=s.createElement(o),
m=s.getElementsByTagName(o)[0];a.async=1;a.src=g;m.parentNode.insertBefore(a,m)
})(window,document,'script','https://www.google-analytics.com/analytics.js','ga');

ga('create', 'UA-116481816-1', 'auto', {'name': 'global'});
ga('global.send', 'pageview');


var host = document.location.hostname, split = host.split(".");
if ( split.length > 2 ) {
  host = split[1] + "." + split[2];
}


ga('create', 'UA-2043206-12', 'auto', {'legacyCookieDomain': host, 'name':'bloggse'});
ga('bloggse.set', 'dimension1', '503adf4de087c36a5f96fe61');
ga('bloggse.send', 'pageview');



</script>
<!-- Google Tag Manager (noscript) -->
<noscript><iframe src="https://www.googletagmanager.com/ns.html?id=GTM-WRFC9HS"
height="0" width="0" style="display:none;visibility:hidden"></iframe></noscript>
<!-- End Google Tag Manager (noscript) --><script src="https://newstats.blogg.se/logger.js?503adf4de087c36a5f96fe61" width="0" height="0" alt="" async="true"></script>
</body>
</html>